Coach Kt

Box Manager & Coach
Coach KT at CrossFit Brown N Gold in Gillette WY

Coach Kt

Box Manager & Coach


Katie has managed brown ‘n gold from the beginning. This is her 6th year of coaching at bng and is incredibly proud and humbled at the community that has been created! She discovered CrossFit after running through Shaun T’s Insanity program multiple times. She heard about CrossFit from numerous close friends for a couple years before trying it. Her only regret is not starting sooner!

” CrossFit has enhanced EVERY aspect of my life. I have gained strength, endurance and confidence that transfers to all the other activities I love to participate and compete in, volleyball, basketball, wakeboarding, kitesurfing, and snowboarding.

Helping people make changes in their health, fitness and improve their everyday lives is my primary goal and foremost passion. Being there firsthand and witnessing the way it transforms people’s lives is absolutely amazing.

I have gained so much during this journey. Strength – mental and physical, knowledge, a family and community I cannot imagine my life without!

Education & Certifications

  • CF Level 2
  • CrossFit Kids Certified
  • Bachelor’s Degree in Business from the University of Montana