I had heard about CrossFit from numerous close friends for a couple years before trying it. My only regret is not starting sooner! CrossFit has enhanced every aspect of my life. I have gained strength, endurance and confidence that transfers to all the other activities I love to participate and compete in; volleyball, basketball, wake-boarding, kite-boarding, and snowboarding.
Coaching CrossFit is an even bigger reward. Being there first hand and watching the way it transforms peoples lives is just amazing. Teaching athletes how to incorporate CrossFit with healthy life choices and seeing their results is remarkable.
I have gained so much during this journey. Strength – mental and physical, knowledge, a family and community I can’t imagine my life without!
Education & Certifications
- CrossFit Kids Certified
- CF Level 1
- CPR First aid
- Bachelor’s Degree in Business from the University of Montana